Boost Your Beauty: How to Shine After the Holidays| Guest Post by Sophia Smith

Oh holidays, the sweet blissful time when everyone is sinful. It is the season when we indulge in food and drinks and often neglect to care for our skin, hair and the amount of sleep we are having. What we eat and how we are sleeping is reflected the most on our skin and sometimes hair too. Often we do not even notice the consequences until the season passes. What then? You can deal with these issues, recover and shine like a Christmas tree for months after the holidays. All you need is a couple of days of proper care to regain your beauty. Here are some steps you can take to achieve that.  Detox from the Inside! Your hair, skin and organism have been exposed to harmful influences, both from the outside and inside. That is why you have to get rid of those toxins endangering your health and […]

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Guide to Ultimate Glowing Skin| Guest Post by Sophia

Skin is the canvas where the traces of years, experience, mistreatment, neglecting, bad diet and other influences are reflected. That’s why it demands special care and attention. Attaining desired radiant glow is never easy, but it’s not impossible. Skin radiance comes from both inside and outside. To achieve the best and lasting results, you’ll have to change some habits from the roots, build skincare routine and, if needed, change your nutrition. Don’t worry, there is still time to do that, start with the new practice this guideline will recommend first thing in the morning and don’t give up. You’ll be amazed with the results.  Glowing inside out As mentioned above, healthy diet makes half of smooth and youthful skin. By eating certain foods, you can achieve perhaps even better results than with skincare products. Nutrient that are rich with omega-3 fatty acids supply your skin with oils that can reduce […]

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