Health/Fitness May 30, 2018

Want to Reduce Tummy Fat in a Week? Read This!

We all want to look presentable and most times belly fat and muffin tops take a lot away from that. Researchers have denoted that belly fat accumulates fast and it’s always the last to go. Not only does tummy fat suck out all your confidence and sometimes self-esteem, but it is also unhealthy. Doctors have associated cholesterol issues and heart diseases while accumulated fat in our bodies.

As a result, losing weight, especially the belly fat, has become a prevalent concern especially among women. The most disappointing part is that losing the belly fat is never a small deal. You will always come across machines and pills that claim to reduce the tummy fat but doesn’t even help.

Improve your Diet

You can never lose any body fat if all you do is consume junk food and processed food all day every day. The reality is that body you want so badly and that flat tummy you want to target, starts in the kitchen. It matters not how many workout routines you incorporate, as long as your diet is slacked you won’t achieve any results.

You have to make sure that you are eating the right foods. The reality is if you jogged for 30 minutes, then went ahead to have a small order of fries, which is around 400 calories, you will undo your workout in one sitting.

You need to make sure that you toss out the processed food and don’t overeat. Seven days is not a lot of time, so you have to be all hands on deck to make sure that your efforts don’t go to waste. So for the next week, get rid of microwave dinners, potato chips, and avoid fast food joints like the plague.

The chemicals in these foods like colors, flavors, sweeteners, fat, etc. slow down your metabolism by disrupting your biochemistry. The sugars, sodium and simple starches will only keep your tummy looking bloated and beat your efforts.

If you want maximum belly-fat burn in a week, you need to replace the junk food and work quality, whole, organic foods packed with healthy nutrients and not preservatives into your diet.

Have an Active Lifestyle

Well, the good news is, you can lose that tummy fat in a week, the bad news is, you won’t if you are lazy! Being plopped on your chair all day long is not good for you or your belly fat. If you must, look for 5-minute chair workouts you can do at home or in the office.

You should also try and get up and move around in the day. Find suitable workouts that will give you short bursts of energy. You could try taking a brisk walk in the morning before having breakfast. Not only will this make you active, but it will also target your belly fat because researchers have claimed that the morning light undercuts your fat genes and also synchronized your metabolism.

Being active will not only help you shed that tummy fat, but it will also be useful for your heart health. Utilize your mornings and afternoon well by engaging in activities that will give your energy and keep you active.

Sleep

Besides looking like a panda, lack of sleep also overloads the belly fat. Sleep depreciation releases cortisol which is a stress hormone. This is why you found yourself worried and stressed out when on the verge of insomnia. The importance of sleep for your overall health can’t be insisted upon enough.

Enough sleep plays a huge role in our weight. This is due to the fact that our metabolism controls everything from how the body burns calories to where and when the fat is stored. Metabolism is, therefore, your hormone balance. This means that if you are not getting enough sleep, your body won’t release the required amount of fat burning HGH, and instead release more of the tummy fat stress hormone, that is cortisol.

Lack of sleep also releases Ghrelin which is an appetite enhancing hormone, which makes you want to eat or snack in the middle of the night. You should make sure that you get 8 hours of sleep, in any case, 7 hours will also suffice.

Go to the Gym

People have associated sit-ups and crunches with tummy fat. Will contrary to popular belief, if you want to reduce the belly fat, you need to do exercises that will target your entire body and not just the belly. You need to understand that both the love handles and the belly bulge are about extra body fat and not insufficient muscle.

In as much as you are looking forward to cutting that belly fat in just a week, the sad news is, it is not possible to spot reduce fat. Which is why you need to erase the assumption that abs exercises are the solution. If you want to score a flat tummy, you have to do workouts that will target and burn fat throughout your body.

The perfect example would be the mountain climber exercise. It helps you work out your shoulders, chest, core, triceps and accelerates your heart rate which is optimal for calorie burn.

Cut Off Alcohol

If you love the happy hour, you need to abstain from it completely. You can enjoy a glass of red wine and a little tequila from time to time, but if you want to tone up and cut that belly fat, you need to stay away from alcohol no questions asked.

Alcohol may pave the way fora good time, but when it comes to your weight, it is your ultimate enemy. It releases estrogen into your bloodstream, and the excess estrogen makes you more prone to adding and holding on to weight.

Alcohol also stimulates your appetite, lowers your inhibitions and decreases your willpower. This is why you find yourself ordering fries at 3 a.m. if you want to look your best in 7 days, then you shouldn’t go near alcohol. If you are already addicted then you should check out Recovery Village Resources Colorado Springs.

Disclaimer: Guest Post

That was it for today’s post. I hope you found this post helpful. Make sure to share it with your family and friends if you did. Pour in your thoughts in the comments. Your comments encourage me a lot! Do subscribe to our Newsletter so that you get notified whenever there is a new post on the blog. Will talk to you in my next post. Till then, be safe & keep smiling! Follow me on Facebook, Twitter or Instagram for regular updates and also Subscribe to my YouTube Channel!

Self Care May 24, 2018

Why am I not Blogging Much | My Anxiety Story

Sometimes, life puts us to the test to see if we are capable enough to help ourselves or not. Sometimes, we have to go through a phase that seems more difficult than you could ever imagine it to be, but at the same time, it is rewarding and something that strengthens your belief that ‘I can do it!’. Today, I am going to talk about something that I always heard people facing but never expected myself to face it. Yes, today I am talking about anxiety (as if the title wasn’t enough!) and how I dealt with it.

Those who haven’t faced anxiety might think it isn’t even an issue, it might seem to them as an ephemeral thing. When anxiety struck me, it took me a couple of months to understand what it actually is and why am I not feeling myself. I never discussed it with many but a few of whom I shared it with thought I was overthinking. See, that’s why is it necessary to spread awareness about mental health!

Anxiety isn't momentary, it isn't mood swing or overthinking. It's lengthy and the period varies from person to person. Share on X

Today, I’ll tell you my story. I am not a therapist or counselor, I am a sufferer myself who have just partially overcome it. I hope I can help some of you and/or you can help someone who needs help. Exactly a year ago when I thought I am at my creative best, anxiety struck me. The first thing to get affected by it was my blog, my writing, and my creativity. At first, I thought it’s another creative block but soon I was proved wrong. This creative block lasted 10 months and it wasn’t a creative block alone. Even the thought of opening my blog and of writing scared me, made me nervous. Needless to say, I was not at all okay with it. Imagine you love doing something and all of a sudden it becomes a burden for you. You cannot be cool with it, can you? The only thing that kept me going is my boyfriend’s support (at this point, only he was aware of my situation). He made me try and I tried. I forced myself to write a few pending reviews and occasionally one or two Instagram posts and that’s it.

In between all these, I took a couple of days off and went for a vacation thinking it will make everything normal again. Although I enjoyed quite a bit but, when I returned home everything was the same. I used to cry sitting in front of the computer. I lost all my inspiration. The girl who was always occupied in her blog suddenly wanted to run away from everything. This went to the extent where I almost deleted my blog but thank god I didn’t.

In the middle of all these, I finally started my YouTube Channel. It was long due and I thought to start my own channel (Which had been my dream) at this point in time might help me feel myself again. Talking about this, let me tell you doing new things makes me the happiest! The intro video went really well, people really appreciated me a lot and I was encouraged by so many people. Then I shot my second video and it came out to be terrible! Clearly, it did not make an appearance to the Tube. I cried the entire day. I was already broken and this broke me even more. I would like to thank four people from the bottom of my heart and they are my boyfriend Amit, my sister Sohini, Kinkinee (a fellow blogger, my best friend and soul sister) and Kirti (a fellow blogger and an amazing friend). These people help me stand up when I was determined to leave YouTube forever. I cannot express how grateful I am to them. I would have never summoned up the courage to give it a go once again. Now, I love my YouTube channel as much as I love my blog. I cannot imagine my life without them!

Slowly, very slowly, I started feeling better. It wasn’t an overnight thing. Each day felt like a year to me. I never thought I could make it but, I did. I can’t say I’m 100% cured but I have recovered a lot and am still in the process of recovering fully. I’m going to share some of the things that made this happen.

Talk to someone about it even if you don’t want to.
Be with people. Loneliness is your biggest enemy. Spend time with the people you love and who love you back.
Eliminate people who are spreading negativity around you.
Take a break from work and engage in the activities you haven’t done in a while.
Travel.
Go out more often. Being in the same place will make you more conscious of the situation that you actually need to avoid.
Read real-life stories of people who have suffered anxiety issues.

These are the primary steps you need to try but, if the problem persists, seek a therapist without wasting time. It’s important.

Mental health is not a matter of secrecy or shame. We all go through it. Share on X

As I said, I have recovered 99%. I am only scared of getting back to that same spot. For me, it wasn’t as bad as some stories I had heard. I did not need any medical or therapeutical help. I am loving m job again. I have started planning contents for the next couple of months and I am feeling so proud of myself. One thing I must tell you all. I did not write this post to gain any kind of sympathy from anyone. Sharing this with you feels really good and comforting. It somehow releases all my stress. Plus, you guys have become a very important part of my life- my virtual family. The sole reason to write my experience down is to help anyone who is in need of that. I hope this post serves the purpose.

With this post, I am starting a new series on my blog called Pep Talk. Let me know how you like the idea and which topics you want me to cover next. There are many new things coming soon on this blog. I am sure you’re going to like it.

Do share your thoughts with me.

That was it for today’s post. I hope you found this post helpful. Make sure to share it with your family and friends if you did. Pour in your thoughts in the comments. Your comments encourage me a lot! Do subscribe to our Newsletter so that you get notified whenever there is a new post on the blog. Will talk to you in my next post. Till then, be safe & keep smiling! Follow me on Facebook, Twitter or Instagram for regular updates and also Subscribe to my YouTube Channel!

lifestyle May 4, 2018

Why Traveling To Norway Is Cheaper Than You Think

Norway is one of the most tranquil places in the entire world. The country is known to have some ridiculous temperatures during certain times of the year, but it has so many good things going for it and which makes it a top attraction for most individuals. However, the country is also known to have very high rates of taxation and this has created an impression that Norway is expensive and for you to visit, then you must be well endowed financially.

This is not entirely true and you can travel to Norway with the average budget you would need when travelling to any European destination. Therefore, if you were planning a trip to Norway but have been hesitant due to fear of having to spend a lot, then you can now go for expedited passport renewal because we reveal to you just why travelling to Norway is cheaper than you actually think-:

The Norwegian currency is relatively weaker

When you are coming from a country with a stronger economy compared to the economy of the country you are visiting, then you can expect to have more value for your money when once you change it to the local currency. This is what is happening with the Norwegian krone compared to other major world currencies. If you are coming from a strong economy like the United States or the Eurozone, you will get more for your cash once you change it into krone.

As a result, you will access stuff and services more affordable than you would have done while in your home country or where your home currency would have been relatively weaker. Therefore, don’t be afraid to travel to Norway because you will be getting a lot more for your dollars or Euros.

It is beautiful everywhere

One of the reasons why people go for expedited passport renewal is so that they can take trips to places they have never been before so that they can marvel at the beauty found in those places. It is always refreshing to be in a new place that is full of natural beauty, and Norway is not short of such places. But how is this relevant when considering the cost of travelling to Norway? With a plethora of beautiful places around you, you don’t have to spend a lot of time and money travelling long distances just to catch some beauty. In Norway, it is right outside your door, or just along the streets. Everywhere you look at is amazing and you can get your fill of beauty without leaving your town. As such, you will end up saving a lot of money, while still getting treated to real and pure natural beauty.

There are many free things to do in Norway

People don’t cross borders and seas to go to Norway to enjoy a nightlife or indulge in shopping, though these would be very nice compliments. People travel to Norway to enjoy nature and you will not need any money to simply enjoy nature unless you really want to. Of course, you will have to pay money to go for a fjord cruise or to embark on a rail adventure, but you can also decide to go hiking from whichever city you flew in and you will still be treated to breathtaking landscapes as you watch the city below from the mountaintops. The good news is that Norway is basically mountainous and you will never run short of hiking trails.

You are free to camp anywhere in Norway

Camping in a new country is always exciting. It is a chance to have a breath of fresh air and explore the natural beauties the country has to offer. Norway, with its magnificent landscapes, is a true camper’s paradise, and what is even more alluring about this is the fact that you don’t need to pay any money for you to camp. In Norway, you have the freedom to camp anywhere you want, provided that it is 150 meters away from the nearest residential dwelling. The beauty of this is that you don’t have to bother with expensive hostel accommodation and you can choose any fine spots you like. This is unlike places like the United States where camping is allowed only in designated places where you will have to pay some money before you are allowed to camp.

Food is cheap from the supermarkets

Food is normally a great concern for every traveller. You don’t just want to get the best of it, but also you want to feel and experience the culture of the countries you visit through their foods. However, but not watching how you eat or where you eat, the cost may sometimes get through the roof and it can turn a nice travelling experience to become unnecessarily expensive. However, there are concerns you should never have when travelling to Norway. This is because the foods from the store brand supermarkets are very cheap. With such, you don’t just get a chance to eat cheaply, but also to taste true Norwegian foods and sample their culinary diversity as most of the store brand supermarkets only sell Norwegian products.

Education in Norway is free

Norway is one of the few countries in the world where you don’t have to pay for education and if you are a Norwegian, you could be paid just to go to school. This is unlike countries such as the US and UK where students are incurring debts upon debts to go to school. So how is this relevant when it comes to travelling to Norway for cheap? It means that you can easily go to Norway and become an international student, pursuing any program of your choice.

It is cheap to fly with the Norwegian Air

Most people are nowadays visiting Iceland courtesy of the free Iceland Air stopover. The Norwegian air is also quickly making the country an affordable travel destination due to the cheap flights available to Europe, United States, and Asia. It makes possible for travellers to dash to Norway for a weekend before boarding a budget flight to their European destinations.

Disclaimer: This is a guest post.

That was it for today’s post. I hope you found this post helpful. Make sure to share it with your family and friends if you did. Pour in your thoughts in the comments. Your comments encourage me a lot! Do subscribe to our Newsletter so that you get notified whenever there is a new post on the blog. Will talk to you in my next post. Till then, be safe & keep smiling! Follow me on Facebook, Twitter or Instagram for regular updates and also Subscribe to my YouTube Channel!

lifestyle April 9, 2018

Vienna Imports: A Hub for the Best-Selling Goods

We love to enjoy various fragrances, a blend of the sweet-smelling materials that are put together to give a single formation of beautiful smells altogether. One of the leading companies from Vienna the Vienna Imports is a hub where we can shop for many of the articles that can provide us a soothing effect including some other articles of daily life as well. So, this enriched hub of any of the articles you wish to have will surely make you purchase a whole lot of things.

ABOUT THE COMPANY

Vienna Imports is a leading company from Vienna, Austria. The company is a very renowned one in relation to the top selling products it sells. The company is situated in Cuyahoga Falls, OH 44222-0281. To get further information about the top products with the aesthetic values just send a mail to them or visit viennaimports.com.

THE THINGS THAT THE COMPANY IMPORTS

There are a lot many things that the company actually imports. They are listed under several categories according to the choice of the people who will avail for the products. The cultural imports include materials such as dream catchers, the musical instruments, the pocket knives, the tapestries, the wind chimes of any variety, the wooden boxes to hold articles, Zen gardens. There is also a range of beauty products like the Cologne and perfume, the herbal soaps. You may also go for buying religious goods.

Raw materials include clay powders, exfoliants, chemicals and the compounds that are needed in our daily life, natural waxes and the bath salts which can give you a pleasant feeling throughout the day. Besides, you may also buy carrier oils, essential oils and fragrance oils for beautifying yourself.

Sweet smelling materials with aesthetic values are also sold here. The sweet-smelling incense not only adds to the aesthetic beauty of our environment, rather they freshen our mind from the day to day tiresome activities. These include incense sticks, burners, dhoop incense, incense cones, resin incense, smudge sticks and also unsorted Agarbattiincense. The incense brands are the world’s best brands like Balaji Incense, the Green Tree Incense, Herb and Earth Incense and many others. These are the top brands which will fetch you the best incense materials around the world.

The kitchen goods are sold of awesome qualities like grinders, the kitchen knives, miscellaneous kitchenware, mortar and the pestles, sake sets and the utensils. There are also teacups, teapots, and chopsticks. The qualities of the kitchen goods are one of the best with long time durability.

There are also other precious stones and minerals like calcite, precious gemstones, crystals and the Haematite. These gemstones will not only adorn you with beauty but also add an elegant look to your personality. The gemstones are the most trusted ones and can fetch you some good luck in your life. There are also tumbled gemstones, quartz, and the mineral specimens.

Many important books that are available here can give you a wide knowledge about many of the facts to religious ideas to enrich you with all the values of life. The religious books deal with many of the religious values across the world like those in the Eastern Countries, the Western religious beliefs, Pagan and Wiccan as well as for the different meditation techniques. There are also miscellaneous books related to poetries that can soothe your mind. The herbal books give you an idea about how to deal with Ayurveda. There are NativeAmerican books, books giving you philosophical knowledge. Moreover, the CDs that are sold by the company will enrich you with the beautiful ethnic music.

ABOUT A SPECIAL PRODUCT

The bath time memories are one of the sweet ones. Many people take it to be the most relaxing phase of life. After a whole day of tiresome jobs, we need to have a bath time that will give us the peace of the mind by the sweet smelling aromatic substances. One of such mixture is the peppermint bath salts. The peppermint bath salts are an awesome solution to be a pleasant experience for you and your family.

The bath salts are just not a thing to give us a relaxation but also are very easy to prepare. So, let me explain to you how this is made beautifully to give you the pleasure.

The materials required are Epsom salt in its natural form of about 2 cups, the sea salt or the kosher salt of about half a cup. Some amount of baking soda of about half a cup, peppermint essential oil of about 15 to 20 drops, the food coloring is also an additional option to increase the look of the soap.

PREPARING THE RECIPE

The recipe is an easy one and is one of the best DIY tricks. The preparation of the recipe in steps can be explained as follows:

Step 1: All the three ingredients that include the Epsom salt, the sea salt, and the baking soda is to be mixed together to make a beautiful mixture.
Step2: You need to stir the peppermint oil into the mixture for some time. The quantity of the peppermint oil must not be in excess because it will hamper the composition of the mixture.
Step3: Some people like to add some colors to their bath soap. So, you may add a color according to your choice. But before that just, separate the material into two different portions and then just add about 4 to 8 drops of the food color you want.
Step 4: You may also go for adding more layers to the already existing soap. But if you desire to do this, you must drain out the salts before doing so.

Hence only by applying the about four steps, you can get an absolute touch of the beautiful ingredients of nature. The natural components without the addition of an excess of any chemical components can be a very beautiful one to give a rich fragrance to your body, a beautiful and fair skin.

CONCLUSION

A touch of aesthetic, ethnic values, as well as the spiritual values in the form of substances, books, goods and home decors, can give us a perfect atmosphere to enjoy our self. So, you must also try to feel the values of the products from this beautiful company. The moments and the relaxation will make you feel at the top of the world. So, have a super cool time enjoying all the beautiful things in life.

Disclaimer: This is a guest post.

That was it for today’s post. I hope you found this post helpful. Make sure to share it with your family and friends if you did. Pour in your thoughts in the comments. Your comments encourage me a lot! Do subscribe to our Newsletter so that you get notified whenever there is a new post on the blog. Will talk to you in my next post. Till then, be safe & keep smiling! Follow me on Facebook, Twitter or Instagram for regular updates and also Subscribe to my YouTube Channel!

lifestyle March 7, 2018

The 9 Most Romantic Cities In Europe

High-speed comfortable trains, planes that easily carry us from one corner of the globe to another, chic cars – all this is great! But, when you arrive at the place of travel, you want to see as much as possible. And for this, a tourist has to move on his feet. During a leisurely walk in a new city, you have a wonderful opportunity to slowly explore architectural monuments and colorful sights, get acquainted with local people or other travelers, and relax in a shady park or a summer cafe. So, here is a list of the most romantic cities in Europe from primedating.

Cumbria, England

The beautiful region of England (the highlands of the county of Cumbria) is known for its irresistible beauty and it becomes even more stunning and charming in autumn. Thanks to the richness of crystal clear lakes surrounded by golden and ruby hills, the region remains a perfect place for walks.

Czech Republic, Prague

The capital of the Czech Republic is good at any time of the year. Cool weather makes lovers cuddle up to each other and go to one of the cozy restaurants to try real Czech beer. In the evening, it’s so cool to walk under flashlights and admire the landscapes of the Old City or even better – to book a romantic cruise on the Vltava.

Vienna, Austria

Vienna is not only the most “elegant” city of the Old World. It is also the capital of operas and famous waltzes. Exquisite cafes with crystal chandeliers and beautiful parks are equally well-suited for romantics. Go boating, taste wine at one of the surrounding vineyards, and get acquainted with the legendary Vienna forest.

Bavaria, Germany

Bavaria is the most spectacular landscapes of Germany and Europe in general, with endless alpine forests and mountain peaks where fairy-tale castles and palaces are lost. Maybe you don’t know but Bavaria is considered one of the most romantic cities in Europe.

Wicklow, Ireland

Choose Wicklow National Park for a romantic trip. Fresh mountain air is so cool and trees are covered with a gold patina. In the park, there are kilometers of hiking trails. So, just go and view fantastic landscapes!

Wellington, New Zealand

Only twenty-five years ago, New Zealand began to attract adventurers. But now it got to the top of romantic cities in Europe. A huge set of hiking trails, charming valleys, national parks, majestic peaks inspired many to explore the country’s refined topography and travel to the wildest and untouched corners of New Zealand.

Lisbon, Portugal

Portugal is a dynamically developing center of art, culture, and gourmet cuisine. Over the past two years, the country has opened many museums and become one of the best romantic cities in Europe. In 2016, more than 300 Portuguese beaches got the “Blue Flag” sign. It’s no wonder that everyone is talking about this country and dreaming of a trip around Portugal.

Valletta, Malta

Valletta is prehistoric megalithic temples, fortifications of the XVII century on the whole coast, mysterious gorges and ruins – from underground sanctuaries to catacombs, knight castles, and the ancient architecture. It is worth noticing the relaxed atmosphere that reigns in Malta, its beaches and more than three hundred sunny days a year.

Paris, France

Welcome to Paris! As you know, it is considered one of the best cities in Europe. You may not even have enough time to enjoy all the walking routes because Paris is the Latin Quarter and the Luxembourg Garden, and Montmartre and lovely summer cafes, street artists’ shows, Notre-Dame De Paris, and many other places for lovers. Make a trip there!

Disclaimer: Guest Post

That was it for today’s post. I hope you found this post helpful. Make sure to share it with your family and friends if you did. Pour in your thoughts in the comments. Your comments encourage me a lot! Do subscribe to our Newsletter so that you get notified whenever there is a new post on the blog. Will talk to you in my next post. Till then, be safe & keep smiling! Follow me on Facebook, Twitter or Instagram for regular updates and also Subscribe to my YouTube Channel!

fashion January 23, 2018

The Little Black Bag Ft. Lino Perros

You know the items that your wardrobe is incomplete without? A basic white top, a pair of blue jeans and a little black bag. Sling bags are must in my life. I cannot leave my house without a sling bag. Keeping my inability of carrying bulky bags in mind, I always choose to buy something that is small in size and is lightweight.

Recently, I have found the perfect sling bag that fulfils all my requirements. It’s from Lino Perros, a brand that swears by its quality and designs. You can check out their entire collection here. This bag is an all black sling bag with gold hardware and it comes with little handles and a long, black strap as well.

Here are the reasons to love this bag-

It has a very classy design that can glam up any dull or boring outfit. The black and gold combination is one of a kind and it can totally sweep me off my feet.
It is a structured bag and I love structured bags because they don’t lose their shape no matter how much you stuff it with necessary and unnecessary things.
This bag is really lightweight so it can be carried on a day to day basis.
This bag also has metallic bottom support which protects the base of the bag from getting scratched or dirty.
It is very sturdy.
Last but not the least, the bag is small but compact. It can hold all of your necessities in itself. It has two open pockets and a pocket with a zipper inside it which I feel is very thoughtful and useful.

Which bag are you currently using?

That was it for today’s post. I hope you found this post helpful. Make sure to share it with your family and friends if you did. Pour in your thoughts in the comments. Your comments encourage me a lot! Do subscribe to our Newsletter so that you get notified whenever there is a new post on the blog. Will talk to you in my next post. Till then, be safe & keep smiling! Follow me on Facebook, Twitter or Instagram for regular updates and also Subscribe to my YouTube Channel!

beauty January 8, 2018

Bipasha Basu Welcomes Bae to Bengal with Sephora

Sephora now open at South City, Kolkata

Kolkata, 6^thJanuary 2018: Dear ladies of Kolkata, we’ve got your favourite beauty brand and the world’s largest beauty retailer to your favourite shopping destination. Yes, Sephora is now open at South City Mall, Kolkata and we couldn’t think of anyone more gorgeous and city sweetheart Bipasha Basu to join the launch festivities. We urge you to come with enough time on your hands to get experiential and makeovers with Sephora beauty advisors starting now!

Speaking on this exciting occasion, Bipasha Basu said, “When I think Kolkata, I think big bindis, prominent red lips, bold eyes and a gorgeous bold look. It’s a city where art meets makeup and I can’t think of any other beauty brand that matches this synergy and vibrancy. Sephora is my absolute favourite shopping destination and a haven for beauty and makeup enthusiasts. I couldn’t be happier to launch Sephora yet again in India and this time in Kolkata with my friends and fans. I’m wearing the Sephora Cream Lip Stain today and you can try as many experiential too to get your favourite look.”

“We are very excited to open our first store at one of the best shopping destinations in Kolkata and are hoping that our most loved beauty enthusiasts and connoisseurs welcome us with open arms. With our vibrant store and diverse product range, we look to provide an unparalleled shopping experience and meet the beauty needs of all our consumers,” says Vivek Bali, Chief Operating Officer, Sephora India at Arvind Beauty Brands.

This just wasn’t it. Sephora also hosted a shopping and experiential party with the beauty enthusiasts and socialites at the store hosted by fashion designer Pranay Baidya. The guests were seen enjoying makeovers, skin consultations and divulging in some serious beauty indulgence while sipping on cocktails and delicious hors-d’oeuvres as a prominent celebrity DJ played some foot-tapping tunes. Prominent names seen at the launch festivities were Tollywood newly-weds Riddhima and Gaurav, singer Lagnajita, actress Ritabhari, beauty specialist Bridgette Jones, socialite Sybilla, PR maverick Rita Bhimani, Director of South City Mall Jugal Khetawat, social activist Urmi Basu, art gallery owner Priyanka Raja, director of choreography Sudarshan Chakravorty, restaurant owner Johanne Mantosh and celebrity make up duo Kaushik Rajat.

They have introduced many international brands like Stila, Makeup Forever, CoverFX, Burts Bees, Tom Ford, Clinique, Estée Lauder, Marc Jacobs, Smashbox etc along with Sephora the brand. I have tried many products there at the store and loved all of them.

lifestyle January 6, 2018

Use Melanotan 2 Peptide and Get the Subtle Glow with Naturally Tanned Skin

A lot of you may consider that beauty resides in a fair and white skin. However, with the changing trends in lifestyle, fashion and breaking stereotypes have completely transformed the ways we look towards the concept of beauty. More people nowadays want to look effective, and for this, they are even choosing the alternatives available for fake tan.

You might definitely feel surprised that why a person with glowing white skin would wish to look tanned? Well, a lot of us may ignore the fact, but the tanned skin is considered as a remark of attractiveness and appealing body.

There are various reasons for getting tanned, some of them include-

In the western culture, a glowing bronze body is considered as a mark of sex-appeal and gorgeousness. However, it is not evident all the time.
In some other parts, of western culture, people like to get tanned as it is a sign of status and wealth. This is because in earlier times, during the phase of industrialization, individuals have to undergo huge working procedures under the sun. Due to this, those who were tanned at that time were actually the rich ones, who struggled in their early days.
Moreover, talking about the general facts, tanned people look more healthy and beautiful than the fairer ones.

Yet, time and again, the concept of tanning keeps on changing. When we talk about tanning, the first thing that strikes the brain is sun rays. Well, probably, the sun is the only reason which produces tan on your body. However, for the sake of beauty, you must not keep your healthy body on a stake. Lying under the sun can give you the desired tan; however, it can also damage the skin cells till various layers and can make you prone to skin cancer.

Thus, there are several solutions, ointments and prays being developed scientifically so as to provide you a fake tan while keeping your body safe and healthy.

One such product includes-

Melanotan 2 peptide– this is one of the largest competitors to all the fake tan products as it has got the best ever technique to provide you a long-term tan without causing any health issue. Tanning peptide stimulates the melanin production of your skin and gradually provides you a healthy and natural looking tanned skin.

On one side while people may struggle on a regular basis with the sprays and ointments, using Melanotan 2 peptide could be the solution for them. It comes in an easy to use injection form which gets diluted in your body and works internally.

Tanning peptide is beneficial than any other product because-

It required minimal exposure under the sun- the product after application, asks for a while of sun exposure to get activated. Thus, all you have to do is, just soak your body under the soft morning sun for 5-10 minutes daily. This will keep you protected from the UV rays and free from diseases.
It can be flexibly used– Melanotan 2 peptide can be used at any time of the day. You can undertake all your regular activities. Just start consuming it in small amounts and then continue it till you get the desired colour. After this, you can even stop using the product as the colour will stay for long.
It provides you with a long lasting natural tan– as it internally works on your body, the overall colour of your skin gets tanned internally. There you don’t have to face the problems of wearing loose clothes to avoid patches, as in case of self-tanners. Here, you can use the product as and when you want, and it will give you the desired glow for long.

So, Melanotan 2 peptide is one such product which will not only let you experience the visible changes but will also keep your body healthy and safe. You neither have to stay under the sun for long nor have to spend hours in applying the self-tanners decently. Just get the tanning peptide and see the magic.

Online Availability is something that you have to concern because there are not many online stores those are selling it but you can checkout lovemelanotan and you can buy it from here easily.

Don’t want to try this method? Then we have got some natural alternatives too!

The vividness of nature has got the ultimate solution to anything and everything. A lot of you might not love the scientific side of the world and thus, would not plan to try the tanning peptide. But if you are yet willing to get a tanned skin, then, we have got a lot of alternatives, natural methods too. Some of which include-

Chocolate– use of chocolate can also let you see an ultimate change in your skin tone instantly. If you are in a hurry and want to get a tanned body, and then make the use of chocolate for tanned skin. Mix sufficient amount of chocolate in your regular mineral makeup. Now apply this mixture to your body, evenly and a little more on the wrists, knees, and ankles. Leave it for 30 minutes before you go out. If you keep on applying this mixture for over months, you will see the gradual change in your skin color.

Lemon– lemon has got various agents that can completely change the color of your skin. To get a natural tan through lemon, you just have t squeeze out the lemon juice and apply it to the various parts of your body. However, always check out the sensitivity of your skin about lemon, by applying it on a little area first. Keep it for 15-20 minutes and then rinse with lukewarm water. Lemon can increase your body’s sensitivity towards the sun, yet, always apply a sunscreen before you step out in the sun.

Thus, there are two of the most useful natural agents that can help you in achieving a flawlessly tanned skin. However, you may even opt for various other products like cocoa powder or tea. A most beneficial thing to do is, take healthy diet and drink lots of water. The perfect nutrients included in your robust food components can help you in getting g the internal glow which you always wish to attain.

Thus, get your natural tan today, with the use of any of these products.

lifestyle January 5, 2018

Adrenaline Trampoline Park- Best Place for Having Birthday Parties

One of the great places to have birthday parties is the indoor play area. There are many children who want their birthday to be special where they can have some friends to have fun. And parents also want them to give them something special which does not cost much. So here is something great for all. Trampoline Park is one of the best as this park provides you with the facility of doing birthday parties. This provides the children with having an excellent place where you can have these types of celebration. Adrenaline Trampoline Park is one of the great that can help you in getting great fun.

The main mission of the adrenaline trampoline park is to provide you with safe, exciting and fun playing. They make sure that you have a great time and memorable play. And this is not only for the children, but people of all age can have a great time.

They make sure that they provide you with the environment that welcoming to all and all can have a great time playing there. They provide you with the facility that is essential to have the birthday parties. They provide you with the stress-free facilities such as they make sure that if you are booking the park to have birthday parties in the park they make sure that you are provided with all the great services.

Some of the services that are provided by the trampoline park

They make sure that they provide you with the theme based decoration for your birthday party. And for this, you do not have to do any shopping and get the things as they will do it on their own without many efforts.
They provide you with the best caters they make sure that all the foodstuff is sufficient and timely served to the people.
They provide you with various playing stuff activities for all age group of people so that nobody feels bored. They provide all types of game facilities to all and safety measure are kept so that there is no worry of the consequences.
VIP treatments provide special feeling to the people in the party and all the facilities like caretaking of all the guests.

Party package that is offered at Trampoline Park

Food stuff for parties– At adrenaline Trampoline Park they provides you with the choice of meals, and for the kids, there are options for the picnic meals or hot meals. They also offer the guest with the special breakfast for the parties that are booked at either 9 am or 10 am.

Party rooms– They also provide you with the choice of three themes party rooms. This will help you in getting the best-suited party rooms for the party. Make sure that book these rooms in advance as they are reserved on the first come served basis.

Trampoline park parties– they provide you with the 1-hour jumping session, a socks pair for each jumper. The entire guests have special activity room, and the people have divided accordingly so that they can have fun with their age group people.

Make sure that you book the park for complete day. You can that can have proper arrangement done of the parties. They make sure that they provide you with total privacy and make sure that take note of all your desired required. The trampoline park provides you with the grounds that have bouncy houses so that the children can jump. So that they can jump and compare with their friends like who is jumping high. The children get to run and play with the other kids and can have a great time.

One of the best things the weather does not cancel any of the birthday party as they also provide with the indoor play area. That has all such things that can help the children’s in having fun without any problem of the weather. Trampoline Park provides a great relief for the parents as partying in Trampoline Park parents can enjoy their time as well they do not have to worry about the children. And they can also have a great time with their age people and watch their children’s having a great time.

So this will be fun if you want to have your Childs birthday party at Trampoline Park. As children’s can have a great time, this will help them to be free from all the worries, and this can also be a very memorable day for them. This will help you in getting the idea that will be unique and the parents will also have great fun. So stop worrying and have great fun, this is one of the best parks that you can choose for having birthday parties.

That was it for today’s post. I hope you found this post helpful. Make sure to share it with your family and friends if you did. Pour in your thoughts in the comments. Your comments encourage me a lot! Do subscribe to our Newsletter so that you get notified whenever there is a new post on the blog. Will talk to you in my next post. Till then, be safe & keep smiling! Follow me on Facebook, Twitter or Instagram for regular updates and also Subscribe to my YouTube Channel!

fashion December 14, 2017

New Favourite Accessory Ft. Tom Martin Sunglasses

I am a person who is not into accessories much but when likes something wears it till it breaks or gets withered. Recently, I have been loving Tom Martin’s Isabella Brown sunglasses a lot. These are cat-eye shaped sunglasses that I found compliments my face shape a lot.

Price- ~~₹2,399~~ ₹1,199 (on sale now)

Tom Martin is one of India’s leading sunglasses brands that makes high-quality, stylish sunglasses for men and women.

Here are the reasons why you should choose Tom Martin sunglasses for yourself-

UV 400 Protection

Tom Martin eyewear can block 100% of both UV.A & UV.B radiations. UV400 rated sunglasses is essential in protecting your eyes against long term UV damage.

High Definition

Tom Martin High-Definition (HD) Enabled lens brings out true rich colour and clarity like you’ve never seen before even on the brightest day.

Anti-Glare

Tom Martin Anti-Glare Sunglasses lenses offer better image clarity, a more comfortable viewing experience and give you better vision.

True Colors

Other Sunglasses just darken your view, Tom Martin Sunglasses enhances the colours contrast and provides true colour perception.

In my opinion, your sunglasses are your best friend because they protect your eyes from harmful rays and also from pollution. As a sunscreen is important to protect your skin from the sun throughout the year, your sunglasses are nothing different. They are not just an accessory but an essential that must not be avoided.

I never go out of my house without my sunglasses and these Tom Matin Isabella ones are my favourite now!

That was it for today’s post. I hope you found this post helpful. Make sure to share it with your family and friends if you did. Pour in your thoughts in the comments. Your comments encourage me a lot! Do subscribe to our Newsletter so that you get notified whenever there is a new post on the blog. Will talk to you in my next post. Till then, be safe & keep smiling! Follow me on Facebook, Twitter or Instagram for regular updates and also Subscribe to my YouTube Channel!