lifestyle March 7, 2018

The 9 Most Romantic Cities In Europe

High-speed comfortable trains, planes that easily carry us from one corner of the globe to another, chic cars – all this is great! But, when you arrive at the place of travel, you want to see as much as possible. And for this, a tourist has to move on his feet. During a leisurely walk in a new city, you have a wonderful opportunity to slowly explore architectural monuments and colorful sights, get acquainted with local people or other travelers, and relax in a shady park or a summer cafe. So, here is a list of the most romantic cities in Europe from primedating.

Cumbria, England

The beautiful region of England (the highlands of the county of Cumbria) is known for its irresistible beauty and it becomes even more stunning and charming in autumn. Thanks to the richness of crystal clear lakes surrounded by golden and ruby hills, the region remains a perfect place for walks.

Czech Republic, Prague

The capital of the Czech Republic is good at any time of the year. Cool weather makes lovers cuddle up to each other and go to one of the cozy restaurants to try real Czech beer. In the evening, it’s so cool to walk under flashlights and admire the landscapes of the Old City or even better – to book a romantic cruise on the Vltava.

Vienna, Austria

Vienna is not only the most “elegant” city of the Old World. It is also the capital of operas and famous waltzes. Exquisite cafes with crystal chandeliers and beautiful parks are equally well-suited for romantics. Go boating, taste wine at one of the surrounding vineyards, and get acquainted with the legendary Vienna forest.

Bavaria, Germany

Bavaria is the most spectacular landscapes of Germany and Europe in general, with endless alpine forests and mountain peaks where fairy-tale castles and palaces are lost. Maybe you don’t know but Bavaria is considered one of the most romantic cities in Europe.

Wicklow, Ireland

Choose Wicklow National Park for a romantic trip. Fresh mountain air is so cool and trees are covered with a gold patina. In the park, there are kilometers of hiking trails. So, just go and view fantastic landscapes!

Wellington, New Zealand

Only twenty-five years ago, New Zealand began to attract adventurers. But now it got to the top of romantic cities in Europe. A huge set of hiking trails, charming valleys, national parks, majestic peaks inspired many to explore the country’s refined topography and travel to the wildest and untouched corners of New Zealand.

Lisbon, Portugal

Portugal is a dynamically developing center of art, culture, and gourmet cuisine. Over the past two years, the country has opened many museums and become one of the best romantic cities in Europe. In 2016, more than 300 Portuguese beaches got the “Blue Flag” sign. It’s no wonder that everyone is talking about this country and dreaming of a trip around Portugal.

Valletta, Malta

Valletta is prehistoric megalithic temples, fortifications of the XVII century on the whole coast, mysterious gorges and ruins – from underground sanctuaries to catacombs, knight castles, and the ancient architecture. It is worth noticing the relaxed atmosphere that reigns in Malta, its beaches and more than three hundred sunny days a year.

Paris, France

Welcome to Paris! As you know, it is considered one of the best cities in Europe. You may not even have enough time to enjoy all the walking routes because Paris is the Latin Quarter and the Luxembourg Garden, and Montmartre and lovely summer cafes, street artists’ shows, Notre-Dame De Paris, and many other places for lovers. Make a trip there!

Disclaimer: Guest Post

That was it for today’s post. I hope you found this post helpful. Make sure to share it with your family and friends if you did. Pour in your thoughts in the comments. Your comments encourage me a lot! Do subscribe to our Newsletter so that you get notified whenever there is a new post on the blog. Will talk to you in my next post. Till then, be safe & keep smiling! Follow me on Facebook, Twitter or Instagram for regular updates and also Subscribe to my YouTube Channel!

fashion January 23, 2018

The Little Black Bag Ft. Lino Perros

You know the items that your wardrobe is incomplete without? A basic white top, a pair of blue jeans and a little black bag. Sling bags are must in my life. I cannot leave my house without a sling bag. Keeping my inability of carrying bulky bags in mind, I always choose to buy something that is small in size and is lightweight.

Recently, I have found the perfect sling bag that fulfils all my requirements. It’s from Lino Perros, a brand that swears by its quality and designs. You can check out their entire collection here. This bag is an all black sling bag with gold hardware and it comes with little handles and a long, black strap as well.

Here are the reasons to love this bag-

It has a very classy design that can glam up any dull or boring outfit. The black and gold combination is one of a kind and it can totally sweep me off my feet.
It is a structured bag and I love structured bags because they don’t lose their shape no matter how much you stuff it with necessary and unnecessary things.
This bag is really lightweight so it can be carried on a day to day basis.
This bag also has metallic bottom support which protects the base of the bag from getting scratched or dirty.
It is very sturdy.
Last but not the least, the bag is small but compact. It can hold all of your necessities in itself. It has two open pockets and a pocket with a zipper inside it which I feel is very thoughtful and useful.

Which bag are you currently using?

That was it for today’s post. I hope you found this post helpful. Make sure to share it with your family and friends if you did. Pour in your thoughts in the comments. Your comments encourage me a lot! Do subscribe to our Newsletter so that you get notified whenever there is a new post on the blog. Will talk to you in my next post. Till then, be safe & keep smiling! Follow me on Facebook, Twitter or Instagram for regular updates and also Subscribe to my YouTube Channel!

beauty January 8, 2018

Bipasha Basu Welcomes Bae to Bengal with Sephora

Sephora now open at South City, Kolkata

Kolkata, 6^thJanuary 2018: Dear ladies of Kolkata, we’ve got your favourite beauty brand and the world’s largest beauty retailer to your favourite shopping destination. Yes, Sephora is now open at South City Mall, Kolkata and we couldn’t think of anyone more gorgeous and city sweetheart Bipasha Basu to join the launch festivities. We urge you to come with enough time on your hands to get experiential and makeovers with Sephora beauty advisors starting now!

Speaking on this exciting occasion, Bipasha Basu said, “When I think Kolkata, I think big bindis, prominent red lips, bold eyes and a gorgeous bold look. It’s a city where art meets makeup and I can’t think of any other beauty brand that matches this synergy and vibrancy. Sephora is my absolute favourite shopping destination and a haven for beauty and makeup enthusiasts. I couldn’t be happier to launch Sephora yet again in India and this time in Kolkata with my friends and fans. I’m wearing the Sephora Cream Lip Stain today and you can try as many experiential too to get your favourite look.”

“We are very excited to open our first store at one of the best shopping destinations in Kolkata and are hoping that our most loved beauty enthusiasts and connoisseurs welcome us with open arms. With our vibrant store and diverse product range, we look to provide an unparalleled shopping experience and meet the beauty needs of all our consumers,” says Vivek Bali, Chief Operating Officer, Sephora India at Arvind Beauty Brands.

This just wasn’t it. Sephora also hosted a shopping and experiential party with the beauty enthusiasts and socialites at the store hosted by fashion designer Pranay Baidya. The guests were seen enjoying makeovers, skin consultations and divulging in some serious beauty indulgence while sipping on cocktails and delicious hors-d’oeuvres as a prominent celebrity DJ played some foot-tapping tunes. Prominent names seen at the launch festivities were Tollywood newly-weds Riddhima and Gaurav, singer Lagnajita, actress Ritabhari, beauty specialist Bridgette Jones, socialite Sybilla, PR maverick Rita Bhimani, Director of South City Mall Jugal Khetawat, social activist Urmi Basu, art gallery owner Priyanka Raja, director of choreography Sudarshan Chakravorty, restaurant owner Johanne Mantosh and celebrity make up duo Kaushik Rajat.

They have introduced many international brands like Stila, Makeup Forever, CoverFX, Burts Bees, Tom Ford, Clinique, Estée Lauder, Marc Jacobs, Smashbox etc along with Sephora the brand. I have tried many products there at the store and loved all of them.

lifestyle January 6, 2018

Use Melanotan 2 Peptide and Get the Subtle Glow with Naturally Tanned Skin

A lot of you may consider that beauty resides in a fair and white skin. However, with the changing trends in lifestyle, fashion and breaking stereotypes have completely transformed the ways we look towards the concept of beauty. More people nowadays want to look effective, and for this, they are even choosing the alternatives available for fake tan.

You might definitely feel surprised that why a person with glowing white skin would wish to look tanned? Well, a lot of us may ignore the fact, but the tanned skin is considered as a remark of attractiveness and appealing body.

There are various reasons for getting tanned, some of them include-

In the western culture, a glowing bronze body is considered as a mark of sex-appeal and gorgeousness. However, it is not evident all the time.
In some other parts, of western culture, people like to get tanned as it is a sign of status and wealth. This is because in earlier times, during the phase of industrialization, individuals have to undergo huge working procedures under the sun. Due to this, those who were tanned at that time were actually the rich ones, who struggled in their early days.
Moreover, talking about the general facts, tanned people look more healthy and beautiful than the fairer ones.

Yet, time and again, the concept of tanning keeps on changing. When we talk about tanning, the first thing that strikes the brain is sun rays. Well, probably, the sun is the only reason which produces tan on your body. However, for the sake of beauty, you must not keep your healthy body on a stake. Lying under the sun can give you the desired tan; however, it can also damage the skin cells till various layers and can make you prone to skin cancer.

Thus, there are several solutions, ointments and prays being developed scientifically so as to provide you a fake tan while keeping your body safe and healthy.

One such product includes-

Melanotan 2 peptide– this is one of the largest competitors to all the fake tan products as it has got the best ever technique to provide you a long-term tan without causing any health issue. Tanning peptide stimulates the melanin production of your skin and gradually provides you a healthy and natural looking tanned skin.

On one side while people may struggle on a regular basis with the sprays and ointments, using Melanotan 2 peptide could be the solution for them. It comes in an easy to use injection form which gets diluted in your body and works internally.

Tanning peptide is beneficial than any other product because-

It required minimal exposure under the sun- the product after application, asks for a while of sun exposure to get activated. Thus, all you have to do is, just soak your body under the soft morning sun for 5-10 minutes daily. This will keep you protected from the UV rays and free from diseases.
It can be flexibly used– Melanotan 2 peptide can be used at any time of the day. You can undertake all your regular activities. Just start consuming it in small amounts and then continue it till you get the desired colour. After this, you can even stop using the product as the colour will stay for long.
It provides you with a long lasting natural tan– as it internally works on your body, the overall colour of your skin gets tanned internally. There you don’t have to face the problems of wearing loose clothes to avoid patches, as in case of self-tanners. Here, you can use the product as and when you want, and it will give you the desired glow for long.

So, Melanotan 2 peptide is one such product which will not only let you experience the visible changes but will also keep your body healthy and safe. You neither have to stay under the sun for long nor have to spend hours in applying the self-tanners decently. Just get the tanning peptide and see the magic.

Online Availability is something that you have to concern because there are not many online stores those are selling it but you can checkout lovemelanotan and you can buy it from here easily.

Don’t want to try this method? Then we have got some natural alternatives too!

The vividness of nature has got the ultimate solution to anything and everything. A lot of you might not love the scientific side of the world and thus, would not plan to try the tanning peptide. But if you are yet willing to get a tanned skin, then, we have got a lot of alternatives, natural methods too. Some of which include-

Chocolate– use of chocolate can also let you see an ultimate change in your skin tone instantly. If you are in a hurry and want to get a tanned body, and then make the use of chocolate for tanned skin. Mix sufficient amount of chocolate in your regular mineral makeup. Now apply this mixture to your body, evenly and a little more on the wrists, knees, and ankles. Leave it for 30 minutes before you go out. If you keep on applying this mixture for over months, you will see the gradual change in your skin color.

Lemon– lemon has got various agents that can completely change the color of your skin. To get a natural tan through lemon, you just have t squeeze out the lemon juice and apply it to the various parts of your body. However, always check out the sensitivity of your skin about lemon, by applying it on a little area first. Keep it for 15-20 minutes and then rinse with lukewarm water. Lemon can increase your body’s sensitivity towards the sun, yet, always apply a sunscreen before you step out in the sun.

Thus, there are two of the most useful natural agents that can help you in achieving a flawlessly tanned skin. However, you may even opt for various other products like cocoa powder or tea. A most beneficial thing to do is, take healthy diet and drink lots of water. The perfect nutrients included in your robust food components can help you in getting g the internal glow which you always wish to attain.

Thus, get your natural tan today, with the use of any of these products.

lifestyle January 5, 2018

Adrenaline Trampoline Park- Best Place for Having Birthday Parties

One of the great places to have birthday parties is the indoor play area. There are many children who want their birthday to be special where they can have some friends to have fun. And parents also want them to give them something special which does not cost much. So here is something great for all. Trampoline Park is one of the best as this park provides you with the facility of doing birthday parties. This provides the children with having an excellent place where you can have these types of celebration. Adrenaline Trampoline Park is one of the great that can help you in getting great fun.

The main mission of the adrenaline trampoline park is to provide you with safe, exciting and fun playing. They make sure that you have a great time and memorable play. And this is not only for the children, but people of all age can have a great time.

They make sure that they provide you with the environment that welcoming to all and all can have a great time playing there. They provide you with the facility that is essential to have the birthday parties. They provide you with the stress-free facilities such as they make sure that if you are booking the park to have birthday parties in the park they make sure that you are provided with all the great services.

Some of the services that are provided by the trampoline park

They make sure that they provide you with the theme based decoration for your birthday party. And for this, you do not have to do any shopping and get the things as they will do it on their own without many efforts.
They provide you with the best caters they make sure that all the foodstuff is sufficient and timely served to the people.
They provide you with various playing stuff activities for all age group of people so that nobody feels bored. They provide all types of game facilities to all and safety measure are kept so that there is no worry of the consequences.
VIP treatments provide special feeling to the people in the party and all the facilities like caretaking of all the guests.

Party package that is offered at Trampoline Park

Food stuff for parties– At adrenaline Trampoline Park they provides you with the choice of meals, and for the kids, there are options for the picnic meals or hot meals. They also offer the guest with the special breakfast for the parties that are booked at either 9 am or 10 am.

Party rooms– They also provide you with the choice of three themes party rooms. This will help you in getting the best-suited party rooms for the party. Make sure that book these rooms in advance as they are reserved on the first come served basis.

Trampoline park parties– they provide you with the 1-hour jumping session, a socks pair for each jumper. The entire guests have special activity room, and the people have divided accordingly so that they can have fun with their age group people.

Make sure that you book the park for complete day. You can that can have proper arrangement done of the parties. They make sure that they provide you with total privacy and make sure that take note of all your desired required. The trampoline park provides you with the grounds that have bouncy houses so that the children can jump. So that they can jump and compare with their friends like who is jumping high. The children get to run and play with the other kids and can have a great time.

One of the best things the weather does not cancel any of the birthday party as they also provide with the indoor play area. That has all such things that can help the children’s in having fun without any problem of the weather. Trampoline Park provides a great relief for the parents as partying in Trampoline Park parents can enjoy their time as well they do not have to worry about the children. And they can also have a great time with their age people and watch their children’s having a great time.

So this will be fun if you want to have your Childs birthday party at Trampoline Park. As children’s can have a great time, this will help them to be free from all the worries, and this can also be a very memorable day for them. This will help you in getting the idea that will be unique and the parents will also have great fun. So stop worrying and have great fun, this is one of the best parks that you can choose for having birthday parties.

That was it for today’s post. I hope you found this post helpful. Make sure to share it with your family and friends if you did. Pour in your thoughts in the comments. Your comments encourage me a lot! Do subscribe to our Newsletter so that you get notified whenever there is a new post on the blog. Will talk to you in my next post. Till then, be safe & keep smiling! Follow me on Facebook, Twitter or Instagram for regular updates and also Subscribe to my YouTube Channel!

fashion December 14, 2017

New Favourite Accessory Ft. Tom Martin Sunglasses

I am a person who is not into accessories much but when likes something wears it till it breaks or gets withered. Recently, I have been loving Tom Martin’s Isabella Brown sunglasses a lot. These are cat-eye shaped sunglasses that I found compliments my face shape a lot.

Price- ~~₹2,399~~ ₹1,199 (on sale now)

Tom Martin is one of India’s leading sunglasses brands that makes high-quality, stylish sunglasses for men and women.

Here are the reasons why you should choose Tom Martin sunglasses for yourself-

UV 400 Protection

Tom Martin eyewear can block 100% of both UV.A & UV.B radiations. UV400 rated sunglasses is essential in protecting your eyes against long term UV damage.

High Definition

Tom Martin High-Definition (HD) Enabled lens brings out true rich colour and clarity like you’ve never seen before even on the brightest day.

Anti-Glare

Tom Martin Anti-Glare Sunglasses lenses offer better image clarity, a more comfortable viewing experience and give you better vision.

True Colors

Other Sunglasses just darken your view, Tom Martin Sunglasses enhances the colours contrast and provides true colour perception.

In my opinion, your sunglasses are your best friend because they protect your eyes from harmful rays and also from pollution. As a sunscreen is important to protect your skin from the sun throughout the year, your sunglasses are nothing different. They are not just an accessory but an essential that must not be avoided.

I never go out of my house without my sunglasses and these Tom Matin Isabella ones are my favourite now!

That was it for today’s post. I hope you found this post helpful. Make sure to share it with your family and friends if you did. Pour in your thoughts in the comments. Your comments encourage me a lot! Do subscribe to our Newsletter so that you get notified whenever there is a new post on the blog. Will talk to you in my next post. Till then, be safe & keep smiling! Follow me on Facebook, Twitter or Instagram for regular updates and also Subscribe to my YouTube Channel!

lifestyle November 29, 2017

9 Things You Need to Check before a Winter Road Trip

Winters aren’t the easiest of times. It means you have to be more careful about everything you do for yourself. In India, the weather in winter is the most pleasant of all. It is the only 3 months in the calendar without heat, humidity, or sweat. So, we Indians tend to take advantage of this season as much as possible. Winter is the time when we plan more outings, picnics, and road trips. Here, I am sharing some tips that you must consider to make your vehicle winter road trip-ready.

Take Your Car for a Service: As you need to shop before your trip, your car also needs some upgrades to get ready for the trip. Ask your mechanic to check your car’s engine, radiator, and battery well. In winter, having a fast start is quite hard. Make sure the tyres are in perfect condition. It’s really important to get them checked before they hit the road. For that, you can your ride to bmw service centre for further checking.
Have an Emergency Kit Ready: No matter if you are driving alone or with your family, keeping an emergency kit with you is always a wise idea. Your kit should contain booster cables, an air compressor, extra windscreen washer fluid, flashlights, and a first aid kit.
Headlights: Your headlights need some extra attention, as during the winter you get less time for daylight. Check beforehand if your headlights are properly aimed and all the lights work well.
Oil Tank: Never fill your tank more than halfway. It’s ok to stop a few more times for fuel than to start with a full-tank.
Winter-ready Tyres: Make sure all four of your tyres are winter tyres. The so-called all-season tyres might not work well for a long, long trip. It’s okay to spend some more money than regret later.
Battery: Charge your battery well before starting your trip.
Take your car for an Emission test: Before setting off on a long trip, make sure your vehicle is functioning properly.
Pack Everything well: Before heading out, make sure you have kept all your documents (license, insurance, PUC, etc.). Also, make sure you have your chargers, enough USB cables, food and water, warm clothes, etc.
Final Check: Your final check will be to check if your GPS is working properly. you have taken a look at the weather report, and then you are finally good to start your long-planned trip.

That was it for today’s post. I hope you found this post helpful. Make sure to share it with your family and friends if you do. Pour in your thoughts in the comments. Your comments encourage me a lot! Subscribe to our newsletter so that you will be notified whenever there is a new post on the blog. I will talk to you in my next post. Till then, be safe & keep smiling! Follow me on Facebook, Twitter, or Instagram for regular updates. Add me to Snapchat for more fun and a sneak peek of my life.

health November 28, 2017

Importance of a Hand Sanitizer | Ft. Kleanse

While packing our bags we always make sure we have packed our wallet, mobile phone, chargers etc but what you often tend to forget is a bottle of hand sanitizer. With the increasing awareness of hygiene, the use of hand sanitizers has increased over the past few years. Everybody is now quite aware of the fact that to be healthy, you need to maintain some basic hygienic practice.

Being Indian, I find it very crucial to clean your hands before you eat your food because almost every Indian prefers to eat with their hands and I am not an exception. Not always you’ll find water around you to clean your hands, especially while travelling. I find it really gross to wash your hands with the water from a bottle through the windows of a bus or train. That is a complete no-no.

Not only for cleaning your hands, hand sanitizers, in general, have a lot of other usages. Here, I have listed all the usual and unusual uses of a hand sanitizer-

To clean your hands (the most common use!)
To sanitize your makeup palettes and brushes.
To disinfect your fingers before applying makeup.
To disinfect your makeup closet or desk.
To clean your spectacles or sunglasses.
To wipe off your fingerprints from different surfaces.
To clean spots on your car seat.

>>Did you know all these?

A hand sanitizer is a must in your kids’ school bag. Children are the most prone to catch infections and most of them they get from school. Now, you cannot control your child’s movements but you can make sure that they don’t bring the germs home with them. It’s better to start a healthy habit from childhood. Teach them the importance of hand sanitizers. It’s most likely for them to not understand but still, you can help them grow a habit of cleaning their hands with sanitizers before eating. In this way, you can pass on the baton of healthy living.

There are a plenty of hand sanitizers available in the market but you have to make sure you pick up the right one. Most of us don’t know that a sanitizer that has at least 60% alcohol which is considered to be the ideal amount to kill germs. Make sure to check the amount of alcohol present in your sanitizer before buying. Kleanse Pocketbac Advanced Instant Antibacterial Hand Sanitizer contains 65% Ethyl Alcohol which is claimed to kill 99.9% germs. It is a 30ml bottle that is easy to fit in your luggage or your purse. It also comes with a silicon Pikachu holder which is really cute and it helps in attaching the sanitizer to your handbag, backpack or even to your key chains. The design is very attractive to children, they will never wish to lose it.

The formula of this sanitizer is very light, it gets absorbed to your skin very fast leaving them hydrated yet non-greasy. This also has floating Vitamin E granules that take care of your skin. The fragrance of the Cinnamon Muffins variant is a subtle cinnamon fragrance which fades off after a few minutes. It does not smell alcoholic at all. Kleanse Pocketbac Advanced Instant Antibacterial Hand Sanitizer comes in 3 more variants- Red Guava, Vanilla Kiss and Water Melon.

The claims-

1. Easy to kill 99.9% of germs when you’re on-the-go.

2. Attached to your bag pack & purse.

3. It is a rinse-free and a non-sticky solution.

4. Allowed in the aeroplane.

Kleanse Pocketbac Advanced Instant Antibacterial Hand Sanitizer comes for Rs 239/-

That was it for today’s post. I hope you found this post helpful. Make sure to share it with your family and friends if you did. Pour in your thoughts in the comments. Your comments encourage me a lot! Do subscribe to our Newsletter so that you get notified whenever there is a new post on the blog. Will talk to you in my next post. Till then, be safe & keep smiling! Follow me on Facebook, Twitter or Instagram for regular updates. Add me on Snapchat for more fun and a sneak-peek of my life.

beauty November 25, 2017

What I Do to Rejuvenate My Skin During this Season

Winter is right around the corner. This season comes with its own pros and cons. Where on one hand, it relieves us from the scorching sun and the unbearable humidity, on the other hand, it causes dryness and dullness of the skin. In today’s post, I am going to share some of my tips to fight dullness and rejuvenate your skin during this season.

Hydrate

Keeping yourself hydrated is really important for your skin as it helps in removing toxins from your body. You can achieve a glowing skin just by hydrating your body. Drink lots of water no matter what the season is.

Diet

Your diet plays a huge role in your skincare. Some foods are meant to detoxify your body and rejuvenate your core system so that your skin looks glowing from within. Here are some steps that I have incorporated into my diet to achieve a younger-looking, healthy and glowing skin.

Have salads before my meals. Firstly, it will prevent you from overeating and secondly, the detoxifying properties of raw veggies will help refresh your system.
Start my day with lemon water. Lemon has amazing detox properties. It is rich in Vitamin C which improves your skin and hair.
Have sprouted moong daal as a snack in the evening. Evenings are the times I am most inclined to junk foods. To prevent that, my mom has come up with this lovely idea to have a sprouts chaat to deal with my pesky hunger pangs. Just take some sprouted moong beans, chunks of tomatoes, chopped coriander and green chillies, add a dash of lemon juice, salt and pepper and you are good to go!

Special Skincare

Himalaya Ayurveda Double Power Double Neem Facial Kit

One thing about skincare that we always tend to forget is that it changes with the season. You should always make these seasonal changes to give your skin what it really needs for that particular season. As far as I have noticed, mine has become a little sensitive as winter is approaching and I am getting seasonal pimples more than what I normally do. To fight that, I have recently used the VLCC Ayurveda Purifying Double Power Double Neem Facial Kit (Rs 200/-).

This facial kit is made to give you an instant glow. This facial kit contains total 5 products- a face wash (10g), a face scrub (10g), a face gel (10g), a face cream (10g) and a face pack (10g). Enriched in the power of neem, VLCC Ayurveda Purifying Double Power Double Neem Facial Kit is a 5 step facial kit that deeply cleanses your skin, removes impurities, making it feel fresh and free from acne.

Comment down below stating how you take care of your skin during seasonal changes.

That was it for today’s post. I hope you found this post helpful. Make sure to share it with your family and friends if you did. Pour in your thoughts in the comments. Your comments encourage me a lot! Do subscribe to our Newsletter so that you get notified whenever there is a new post on the blog. Will talk to you in my next post. Till then, be safe & keep smiling! Follow me on Facebook, Twitter or Instagram for regular updates. Add me on Snapchat for more fun and a sneak-peek of my life.

lifestyle July 25, 2017

6 Ways To Get Back Into Shape After Child Birth

Pregnancy is a life changing experience for women as they take up the responsibility of a brand-new human being wholly dependent on them, but it also comes with a lot of physical, mental and emotional stress. One of the major worries that an expectant mother carries is related to the change that their bodies have gone through and the excess weight that they have gained. Weight gain during pregnancy is very common but new mothers need not waste their precious energies on worrying about this because they can surely manage this with some simple habits.

If you started out your pregnancy with an average weight and then gained around 23-35 pounds then it won’t be too hard to lose that extra weight once you have delivered. Your body will naturally work towards normalising its functions and weight and all you have to do is manage a healthy lifestyle which is not only important to get into shape but also for your general health and for the baby. Remember, when you follow these essential steps to regain the pre-baby body, that it took 9 months for all that weight to accumulate so give it at least 3-6 months’ time and don’t push you too hard or try to follow the footsteps of a celebrity.

Avoid Dieting and instead, eat healthily: Dieting with the stress of taking care of the baby and managing other domestic chores can be counterproductive when it comes to getting back into a fit body as being deprived of your favourite foods can indicate your system to retain fat instead of using it up for energy. It’s better instead if you alter your eating habits towards a healthy well-balanced diet keeping in tune with your hunger and cravings. A good diet not just gives you the nutrition you and the baby need but it will also lead you naturally to a beautiful figure so watch what you eat especially when it comes to unhealthy junk foods. Have healthy snacks around which you can munch on and garnish healthy sides like salads or fruit bowls with delicious garnishes like olive oil or lemon juice to make them more appetising.
Don’t refrain from breast feeding. One of the body’s natural functions post-delivery is breast feeding because the body knows that there is a baby that needs food. Breast feeding also greatly benefits the mom by helping her release the accumulated energy and fat which was needed for the support of the baby through milk production. Your body will burn calories to make the milk every time you nurse. So along with feeding your baby, you will also be losing weight. Stay away from stressful exercising, dieting or skipping meals as it can release harmful toxins in the milk which may harm your baby’s health.
Move your body: Women who had an uncomplicated vaginal pregnancy should be able to safely exercise after a few days of delivering the baby whereas C section mothers or mothers who had a complicated delivery should consult their doctors to know when and how should they exercise. Cardio and strength building exercises are the best after pregnancy as they will burn calories and support your weakened abdominal muscles. Just make sure that all exercises you do are mild to moderate in the first few weeks.
Get rest: Make sure you get the rest you need and that you are sleeping enough. Not only has your body gone through a tough biological process but you have countless daily responsibilities to take care of. A lack of rest or sleep will wear you down and impact your health. When you aren’t properly rested you will not have the desire to exercise or eat healthy either as our stress hormones lead us towards sugary and fatty diets. Studies have also shown that mothers who get less than five hours of sleep a night are less likely to quickly shed off their pregnancy body weight than those who sleep seven hours. It may be hard to get a full seven hours of sleep altogether but not when it’s in naps, so adjust your schedule a bit and sneak in some sleep along when your little one sleeps.
Try natural weight loss remedies: There are many natural remedies which are known for their positive results and great medicinal and health benefits. One of these is drinking apple cider vinegar in hot water two or three times a day to promote better digestion and fat reduction. Another such remedy is lime and honey water which also naturally aids in burning fat. Many more natural substances that help in weight loss can be found online which are safe and usually come with other benefits.
Hydrate: Drinking enough water is the most important when you have a weight to keep under control and a wailing baby to tend to, because not only does water keep you feeling full but it also gives you vitality and moisture that each cell of your body needs. WebMD also writes that some research has shown that water increases the body’s metabolic system. Use the colour of your urine as a guide to knowing if you are drinking enough water. A healthy amount would be one where the colour of the urine is near to clear and when a person needs to go to the bathroom every 3-4 hours.

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